We can certainly start feeling the chill of winter now! Here’s another great recipe to keep you warm on the cold winter nights…


4 garlic cloves peeled whole

2 tbs extra virgin olive oil

2 tsp chilli dried

6 pieces soy and linseed bread

2 cups broccoli roasted

1/2 cup almonds roasted

250 g cannellini beans drained rinsed

2 tbs lemon juice

1 1/2 L chicken stock (liquid) good quality

1 handful parsley fresh *to garnish


  1. Preheat the oven to 180C – 200C and on an oven tray place the broccoli, garlic, olive oil and chilli, then cook for 10 – 15 minutes. Let the mixture cool for 10 minutes.
  2. In a food processor, add all of the ingredients including the broccoli tray ingredients, except for the stock, and blend until smooth.
  3. Place the mixture into a saucepan with the stock and cook over a low heat for 10 minutes.
  4. Serve with crusty soy and linseed bread and fresh parsley.